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Making Space To Grieve

Collectively, I know a great number of us are feeling saddened, angry, impassioned and stirred on the inside with grief. Are you allowing yourself a moment to release?

I do. When I feel full like this my tears have to find their way out. It becomes a healing balm for me to release all of those pent up emotions in this way.

Know that it is ok to take a moment to pause and release. Make space for it. Your wellness depends on it. ♥️

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