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Just breathe...

I want to share a picture that I’ve seen circulating the inter webs recently.

When I saw it - I took a deep breath of air and and exhaled our tensions in my body that were previously connected with this urge to “produce”. All around us, the push is to create, produce, be productive.

But what if... the most productive thing you can do right now is to relax, pause and be well?

Ponder how you will reset, regroup and exist in the changing landscape of NOW.

Give yourself grace to turn off the volume of the world and listen to the stillness within. Then open your eyes with a refreshed vision, unmoved by panic and chaos.

You are doing just fine. Be moved when your heart calls. You will know when and what that is.

Until then...

Just Breathe.

with love,


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